Disney Mental Health Playlist
In my Disney Mental Health Playlist there are songs that express emotions that are difficult to express. Songs that embrace me and let me know I’m not alone in feeling those emotions. There are also songs that raise my spirits when I am stressing or down. And finally songs that inspire me to keep pushing myself forward and to continue to look inward, to grow and sometimes just “Let it go”.
HOW FAR I’LL GO - MOANA
FAV LINE: I can lead with pride, I can make us strong, I'll be satisfied if I play along, But the voice inside sings a different song, What is wrong with me?
GO THE DISTANCE - HERCULES
FAV LINE: I will find my way if I can be strong, I know every mile would be worth my while, When I go the distance, I'll be right where I belong.
LET IT GO - FROZEN
FAV LINE: It's funny how some distance makes everything seem small
TOUCH THE SKY - BRAVE
FAV LINE: I will hear their every story, Take hold of my own dream, Be as strong as the seas are stormy, And proud as an eagle's scream.
WHAT ELSE CAN I DO - ENCANTO
FAV LINE: What can you do when you know who you wanna be is imperfect?
I’M STILL HERE - TREASURE PLANET
FAV LINE: You can't take me and throw me away, how can you learn what's never shown?
SPEECHLESS - ALADDIN
FAV LINE: I can't stay silent, Though they want to keep me quiet, And I tremble when they try it, All I know is I won't go speechless.
HAKUNA MATATA - LION KING
FAV LINE: It means no worries, For the rest of your days, It's our problem-free philosophy Hakuna Matata!
SURFACE PRESSURE - ENCANTO
FAV LINE: But wait, if I could shake the crushing weight of expectations, Would that free some room up for joy, Or relaxation, or simple pleasure? Instead, we measure this growing pressure Keeps growing, keep going.
PART OF YOUR WORLD - THE LITTLE MERMAID
FAV LINE: What would I give if I could live out of these waters? What would I pay to spend a day warm on the sand?
ALMOST THERE - PRINCESS AND THE FROG
FAV LINE: Trials and tribulations, I've had my share, There ain't nothing gonna stop me now, 'Cause I'm almost there.
I’VE GOT A DREAM - TANGLED
FAV LINE: Though I do like breaking femurs you can count me with the dreamers, Like everybody else, I've got a dream.
TRY EVERYTHING - ZOOTOPIA
FAV LINE: I keep falling down, I keep on hitting the ground, I always get up now, see what's next.
WHO I AM - TINKERBELL THE PIRATE FAIRY
FAV LINE: I wanna feel free to be who I am, What I'm about is more than I've been, Ready to show the world who I am, Start letting out what I'm holding in.
I’LL MAKE A MAN OUT OF YOU - MULAN
FAV LINE: Tranquil as a forest, But on fire within, Once you find your center, You are sure to win.
REFLECTION - MULAN
FAV LINE: It's as if I play a part, Now I see, If I wear a mask, I can fool the world, But I cannot fool my heart.
WAITING ON A MIRACLE - ENCANTO
FAV LINE: Always walking alone, Always wanting for more, Like I'm still at that door longing to shine, Like all of you shine.
DIG A LITTLE DEEPER - PRINCESS AND THE FROG
FAV LINE: When you find out who you are, You'll find out what you need
THE NEXT RIGHT THING - FROZEN 2
FAV LINE: You've gone to a place I cannot find, This grief has a gravity, It pulls me down, But a tiny voice whispers in my mind "You are lost, hope is gone But you must go on And do the next right thing"
WAYS WE FEEL ANXIOUS - STRESS GIRLS (DISNEY CHANNEL)
BEST LINE: Trying to be a little less, A-N-X-I-O-U-S, But our world Is filled with stress. We're A-N-X-I-O-U-S.
